Archive for the ‘Free Golf Tips’ Category

Can A Golf Diet Improve More Than Your Health? A Proper Golf Diet Will Keep Your Game On Par

Saturday, October 31st, 2009

As every golfer is undoubtedly looking for a way to enhance their game, and there is one that is quite simple and is often an over looked way to increase your nutrition for golf. And that way is changing the foods you eat. By taking notice to the foods you eat before and after each time you take the course could easily boost your game up to the next level, and also better your golf diet.

Playing a quality round of 18 holes requires a lot of time, endurance and energy. The average round is four or five hours long so not only is it important eat before you play but it is equally important to have some snack foods handy during your round. So here I would like to share with you four great snack foods that can not only be easily be stored in your golf bag, but they are also great for you on and off the links.

Now can you think of four better foods to have with you other than carrots, walnuts, celery, and tomatoes? Each foods holds its own purpose for keeping your body on par for your entire round. If you don’t really care for any of the foods I have listed, please feel free to swap out any you see fit, but try to make sure the foods you swap hold some nutritional value to your golf diet.

Carrots are widely known to enhance your eye sight. Now your probably not going to turn into Tiger Woods on the course but carrots will aid you none the less. Carrots help blood flow to the eyes which in turn will help you read the greens during those tricky putts, assist your vision on gauging your distance from the pin, and also help you read the flight of your ball.

Another really helpful snack food on the golf course that improves focus, and brain functions is walnuts. Walnuts are filled with protein, fiber, vitamins B, & E, and antioxidants. Nuts in general also contain mono-saturated fats, which are omega 3 fatty acids, and they are the good fats for your body that can help lower your cholesterol.

Golfing during a hot day can very quickly dehydrate you, and weaken your bones by retrieving stored sodium from them. And that is where celery steps in. Celery contains mostly water and sodium, so this will help keep your hydrated, and also keep your bones strong and powerful throughout the whole round.

Tomatoes are a food that is best eaten before your round but can also just as easily be eaten during. Eating tomatoes before your round helps the body increase the blood flow to your heart. With this increased blood flow, your body is able to increase its endurance, which allows you to repeat your swing and have an overall more productive, and fun time on the golf course.

I want you all to keep in mind none of these foods are a replacement for plenty of water while you are golfing. Staying hydrated while you play is the best way to keep your round of golf the best it possibly can be, and also keep your nutrition for golf on par.

Having the proper nutrition for golf is just as important has having the proper clubs for a bunker shot. Knowing what foods can help you out on the course can give you a major advantage over your fellow players.

Grab realistic things to know about the topic of golf stretching exercise - please make sure to read this publication. The time has come when proper info is really within one click, use this chance.

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Add Some Magic To Your Golf Game

Saturday, October 31st, 2009

Sick of ripping your hair out and watching your golf clubs fly through the air in frustration? Guess what ladies, this could be a thing of the past.

15 Top golfing tips that WILL improve your game and the boys will definately be buying your drinks.

TIP 1. Putting Games need work on your short putts? One of the best ways is to putt on a dime - it’s great for improving focus and concentration! Another good drill is to sink five in a row from one foot, then from two feet, then three feet, and so on. If you miss one, well you start again, from the beginning. And you can’t go up in distance until you’ve made all five. That should occupy you until tee time.

TIP 2. Pull the Rope! I’ve found that most people with a slice problem cut across the ball on the downswing. To learn the correct path for the clubhead to follow, think of a rope attached to a tree above you. From the top of the backswing, you should feel that you’re pulling the rope straight down. This forces the right elbow to stay close to your side. It also gives your stroke the correct inside path, and improves your ability to swing out toward the target rather than across the ball.

TIP 3. Hold Up the Ball Many golfers let the left knee collapse toward the right on the backswing. This causes your shoulder to drop, and makes your hips sway and overturn. To fix this, imagine your left knee going out toward the target on the backswing. You should feel tension and stability in both knees. Can’t quite get it? Try this: Imagine that you’re holding a basketball between your knees. Give it a try, you’ll be amazed!

TIP 4. Be a Hitchhiker; here’s a good image to keep in mind during your backswing: think of placing your right hand in a “hitchhiker” position. This means that when the club is at waist height, you should be able to look back and see your thumb pointing to the sky. Here’s another trick: Imagine that your hand is in a handshake position, with the palm facing neither up nor down. These simple thought will ensure the beginning of your swing is correct!

TIP 5. Pause at the top swinging too quickly is a common mistake. I’m not saying you shouldn’t swing with power and acceleration - but rather, that you need to maintain a rhythm. The best way to accomplish this is to imagine a slight pause at the tip of your backswing before changing direction and beginning the downswing. Do this and you’ll find your ball in the middle of the fairway more often!

TIP 6. Eye on a dime feeling depressed over your putting? Here’s a simple drill that will put discipline back in your stroke. Place the ball atop a dime, then keep your eyes focused on the dime all the way through your stroke. Avoid the urge to follow the ball with your eyes immediately after impact - especially on short putts. Just watch for the dime, rather than following the ball with your eyes, head and shoulders.

TIP 7. See yourself in the clubface one of the keys to getting out of greenside bunkers is to keep the clubface “open”. When you close the face, you get a lower trajectory and the club tends to dig in the sand. Here’s a trick to help you achieve this: image that the clubface is a mirror, and that you’re going to see your reflection in it at the finish of your sand shot. This will ensure that you take the club all the way to eye level and that you’ve kept it open all the way to the finish.

TIP 8. Check your V’s! Many things can cause a slice, but most often the grip is the source of the trouble. Here’s how to fix it: make sure that when looking down at address, you can see the first two knuckles of your left hand and a “V” formed between the thumb and forefinger pointing toward your right shoulder. With the right hand, have the “V” pointing toward your chin or slightly to the right shoulder.

TIP 9. Bullseye! Three-foot putts can really mess with your mind if you let them. One strategy employed by one of the all time great putter, seve ballesteros, is to imagine a bullseye attached to the back of the cup. This image encourages you to accelerate the putter through to the hole and keep the clubface moving square to the hole.

TIP 10. Shoulder under chin - you won’t hit it thin! Do you suffer from topping the ball or “hitting it thin?” Try to get in the habit of placing your right shoulder under your chin before looking for where the ball goes. This doesn’t mean to keep your head down forever. Let your head move, but let your shoulder be what brings it up after contact. Do this properly and you’ll almost see the club hit the ball.

TIP 11. Step on it! The best way to practice a good weight shift is to step with your right foot over the left after you hit the ball. You should feel as if you’re walking right after contact. After each swing, ask yourself: “where is the weight?” Is it on the right foot, or the left? A proper, balanced position should be 90% on the left foot, and 10% on the right toe. From there, your momentum will naturally carry you to the walking position with right over left.

TIP 12. Hit far with the ball forward your position over the ball should vary according to the club you’re using. For instance, the ball should be in the middle of your stance with the shorter irons (7, 8, 9, PW). As the loft of the club decreases, the ball should be incrementally farther toward the front foot, until it’s just inside the left heel when hitting the woods. Also, remember that if you want to purposely hit lower shots, t;he ball should be back in the sFor higher shots, it should be forward.

TIP 13. Rock-Solid right knee on the backswing, it’s crucial to keep weight on the inside of the right foot, and maintain a slight bend in the knee. Failure to do this can mean poor contact and a loss of power. As you take the club back, imagine that the right knee is braced and solid like a wall. This helps your upper body coil behind the ball, so you can make an aggressive move through it-and really send it flying.

TIP 14. Grip it light on the right in general, you need to keep the right side solid for a strong shot. But don’t let this carry through to your grip. Many golfers tend to grip the club too tightly with the right hand, which leads to unnecessary tension. It can also make you swing “over the top” and cut across the ball. Here’s the fix: check your right-side grip, arm, and shoulder tension before each swing. You should sense that have muscle tension corresponding to a “6″ or “7″ on a scale of 1-10: light muscles are better than tight muscles.

TIP 15. Muscle it! Golf isn’t a wrist game. To achieve a powerful swing, you need to employ the big muscles of the legs and trunk. The common instinct of many amateurs is to hit at the ball with only the arms and wrists. Every once in a while this may connect, but for real consistency and power, use the whole body, not just part of it.

That’s it for now and good luck with these simple and easy tips to improving your golf game.

Why most golfers will never reach their potential and how you can quickly transform your game and leave them in your dust! (This concept is very simple and you’ll be shocked at the results!)…

You have the chance to improve your game dramatically and learn the following skills.

Learn the secret of training your muscles to consistently hit the ball near toperfection every time. I’ll share with you the biggest secret to conditioning your muscles to do what
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How to train your body to do the things that a “killer” golf swingdemands… and learn it in a fraction of the time that it would normally take (Imagine giving your mind and your muscles the equivalent of 760 hours training in just 3 hours! How much do you think that could improve your game? It’s inevitable isn’t it? Even if you’ve been playing the game for 30-40 years - you can achieve massive improvementin a matter of weeks)…

How to make your body as limber as those rubber band punks you see belting the golf ball a country mile… even though they weigh 85 pounds and stand 5 feet tall. (You’ll never be disgusted off the tee ever again)…

The simple exercise you can do to make your balance rock-solid. This is the well guarded secret to avoid those slices and hooks that send your ball wildly flying into the rough, sand traps and water hazards. Imagine that ball sailing down the middle of the fairway time after time.

Learn these great skills and more when you visit our golfers swing book and improve your golf game

Shortcut to pragmatic recommendations in the sphere of golf stretching exercise - please make sure to read this web site. The times have come when proper info is truly within one click, use this possibility.

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A Better Golf Swing Is Inevitable If Your Consitent

Tuesday, October 6th, 2009

A better golf swing is inevitable?for any golfer, with the right approach. It doesn?t matter age or ability. It?s a reality?and can happen very quickly!

To achieve a better golf swing, a golfer needs to realize just how physically demanding it is on the human body. If you swing an object (golf club) at up to 100 mph. This puts a tremendous amount of pressure on the joints, tendons, ligaments and muscles.

If these tissues of the body are weak, tight or brittle they will rupture and eliminate you from playing golf indefinitely. If it doesn?t, your performance will pay the price. The outcome either way is not what you want?but will happen without an emphasis on strengthening these areas.

Along with strengthening comes stretching. Stretching muscles to attain a better golf swing is common among most golfers. Although it is common, most golfers don?t stretch. Why? Because it is viewed as ?work?. But if it were viewed as a form of golf improvement it would be a different story.

Swing mechanics cannot be improved if your golf specific strength and flexibility are ignored. It is an impossibility, unless you compensate for this lack of capabilities in your golf swing. Teaching pros are now starting to realize there is a definite connection between golf swing mechanics and fitness.

But that?s where the BIG gap is. Between instruction and physical fitness. This is the ultimate combination for total golf performance and I have been preaching it for several years now. When your physical capabilities are improved, your golf swing mechanics become much easier to achieve.

The next time you visit your teaching pro, to achieve a better golf swing, you?ll be able to do what he/she wants and the desired outcome will be achieved. This outcome is inevitable when you get your body moving better. Your golf swing mechanics fall into place.

It will only be a matter of time when all golfers will approach their golf improvement this way. It?s the only way that will warrant lasting results and ultimately a better golf swing.

You just need to understand that a better golf swing is not depended upon how hard you hit the ball but, how much speed you put behind it. Strength will NOT out drive the speed hitter. Perfecting your swing to become consistent with every swing then, speed will follow and thus hitting a longer drive.

Just remember that a person who has stronger upper body strength will not always out hit the golf player who has increased his speed to the ball through consistent and a proper follow through.

One other very important factor is that the long hitter will not always outdo the player who is consistent and can get the ball in the hole in less strokes. Right?

Get more free tips and videos at our blog: www.golftipsinsider.com/blog

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9 Golf Tips For Playing Well Under Pressure

Tuesday, October 6th, 2009

Follow and discover what the best tips are when you are under pressure.

Get Every Putt to the Hole!

In team formats, it pays to get the ball to the hole, if only to give your partners a good read. Most putts come up short because the player decelerates on the through-stroke. Instead, make sure your through-stroke is as long or slightly longer than your backstroke and work on your short game.

Minimize Your Swing Thoughts:

Keep your game plan simple. Put it on a piece of paper on the cart steering wheel and refer to it before each full shot.

Preshot: Visualize what you want the ball to do.

Address: Align the clubface where you want the ball to go.

Swing thought: Freely swing the clubhead.

Survive The First-tee Jitters:

Nervousness makes you speed up your tempo, which affects consistency and accuracy. Take several deep breaths as you get ready to hit, inhaling through your nose and exhaling through your mouth. Swing your driver smoothly, like you want to hit it only 100 yards. This will help you hit longer drives.

Make More Tough Short Putts:

Playing a format that requires you to putt everything out? Set your putterface square to the desired line, then square your feet and shoulders to that line. Make a smooth stroke while looking at the target, not at the ball.

Take More Club on Par 3s:

Few amateurs hit the ball over or through the green on par 3s; most come up short. Select a club that will get you to the yardage at the back of the green. If you hit it flush, you’re on; if you hit it less than solidly, you still might make it to the putting surface.

Score Lower on Par 5s:

Take a “do the math” approach. Most par 5s are 500 yards or more. Make the last shot your favorite yardage into the green. Subtract that yardage, then divide the difference by two. With this strategy, you’re hitting lofted clubs that are easier to hit and more accurate.

Get Out of the Sand in One Try:

Good greenside bunker players accelerate the clubhead through the shot, letting the sand “splash” the ball out. Set up with the face of your sand wedge slightly open, the ball slightly forward in your stance. Hit the sand behind the ball, and finish your swing like you’re hitting a full 5-iron.

Chip with Your Putting Stroke:

To avoid chunking or skulling your chip shots, take a lofted club like a 7-, 8- or 9-iron and grip it like your putter. Lean the shaft and your body toward the target for a slightly descending blow. Make your putting stroke, allowing the loft of the club to carry the ball over the unpredictable turf onto the green.

Get Your Irons Airborne:

Most topped shots occur when you try to help the ball into the air with a scooping motion. To hit down on the ball, set up with more weight on your left foot than your right. Take the club back more vertically and return it on a downward angle of attack. For more free info, please visit our blog at: www.golftipsinsider.com/blog

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Kid Golf: What Might Be Tiger Woods Real Name!

Sunday, October 4th, 2009

To a kid, every sport is represented by his hero. If you speak of Basketball, the obvious hero is Michel Jordon. For tennis it might be Sampras for some and John McEnroe for others. But for golf? It is obvious that it would be tiger Wood. We all watch him in action, swinging unbelievable shots, posing with trophies, that?s The Tiger Wood we all know, but do all of us know his real name? Most interestingly there is a little history behind his real name came from his father Earl.

Tiger Woods father?s name is Earl Woods. The name Earl starts with E. His mother?s name Kurtida, starts with K. Tiger Woods First name Starts with E and ends with K. Real name of Tiger Wood is Eldrick Woods. When his father Earl Wood was at war at Vietnam, he met one Vietnamese officer named Nguyen Phong. He honored Nguyen Phong as the bravest human being to hid knowledge. Nguyen Phong was Nick named as Tiger and people around him almost forgot his real name. Earl Wood used to call his son as Tiger Wood as a tribute to his war time friend and hero.

Obviously there is numerous Golf legends present in the long history of the game. But it has no doubt that Tigers influence on Golf has changed the way the world used to think about golf. His legendary success in Golf and creation of Tiger Woods Foundation opened a new horizon for more and more minorities in Golf. He literally brought the Golf to kids. The kids recognizes himself as Tiger Wood as they recognize them self as Michael Jordon as the famous basket ball game. So, now even kids know Tiger Woods real name!
Without a doubt, Tiger Woods achieved his goals. Indeed, in all golf history, he held one of the most impressive amateur records. Woods won six USGA national championships and the NCAA title, before he turns professional on August 27, 1996.

Here is what Jack Nicklaus said about him: ”He came out into this golf world under a tremendous amount of expectation and pressure and performed. And has performed at the highest level every single time he’s come out. He’s proved himself human, where he can make a double bogey, like everybody else can, and he’ll recover from that. And I think he wants to win. And winning is his objective every time he turns out.”-Jack Nicklaus-, May

Check if your kid?s sporting is Tiger Wood or not. If it is he might be a tiger wood of the future. So you must create the space as much as possible for your kid taking him to driving range, taking to him to Golf Green with you. Even you can have a Tiger Woods Foundation.

Read important things to know about mass article control - please go through this publication. The time has come when proper info is really within one click, use this possibility.

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